10:00AM
Hot Yoga
1 hour
Please join us for a Hot Yoga class. This 60-minute HOT (100 degrees) class helps develop strength, flexibility, and balance while reducing stress through this flowing, moderately cardiovascular style of Yoga aligned with the breath. Beginners are welcome! Bring towel, mat and water to class! Free rentals 16309 Tavern Estates Rd Montpelier VA 23192
10:00AM
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Yogibarre Class (60 minutes) NON HEATED
1 hour with Annette Webb
We will combine Basic Barre techniques and Yoga postures to create a unique and balanced class for cardio, toning, flexibility, and strengthening. Great for all levels. No experience required! You stay within your individual challenge. Bring a yoga mat and water to class. FREE RENTALS AVAILABLE. 16309 Tavern Estates Rd Montpelier VA 23192
08:30AM
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Snow day!
1 hour with Annette Webb
Class is cancelled due to expected snow!
10:00AM
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Yogibarre Class (60 minutes) NON HEATED
1 hour with Annette Webb
We will combine Basic Barre techniques and Yoga postures to create a unique and balanced class for cardio, toning, flexibility, and strengthening. Great for all levels. No experience required! You stay within your individual challenge. Bring a yoga mat and water to class. FREE RENTALS AVAILABLE. 16309 Tavern Estates Rd Montpelier VA 23192