10:00AM
Yogibarre Class (60 minutes) NON HEATED
1 hour
We will combine Yoga, Pilates and Barre to create a unique and balanced class for cardio, toning, flexibility, and strengthening. Great for all levels. No experience required! You stay within your individual challenge. Bring a yoga mat and water to class. FREE RENTALS AVAILABLE. 16309 Tavern Estates Rd Montpelier VA 23192
11:30am
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Free
Gentle (Yin Yoga)
1 hour with Annette Webb
This 60 minute class is for stretching your muscles. Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—2 to 5 minutes per pose. This is a quiet and simple practice to calm the mind and stretch the body. Please bring mat, pillow if needed and water to class. Wear clothes that are going to keep you warm based on your own body temperature. You can even bring your favorite blanket. Free rentals available. 16309 Tavern Estates Rd Montpelier, VA 23192
10:00am
Yogibarre Class (60 minutes) NON HEATED
1 hour
We will combine Yoga, Pilates and Barre to create a unique and balanced class for cardio, toning, flexibility, and strengthening. Great for all levels. No experience required! You stay within your individual challenge. Bring a yoga mat and water to class. FREE RENTALS AVAILABLE. 16309 Tavern Estates Rd Montpelier VA 23192
06:00pm
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26x2 Power Hour
1 hour with Annette Webb
Please join us for a Bikram 60 minute Hot Yoga class. This hot yoga class helps develop strength, flexibility, and balance while reducing stress through this flowing, moderately cardiovascular style of Yoga aligned with the breath. Beginners are welcome! Bring towel, mat and water to class! Free rentals 16309 Tavern Estates Rd Montpelier VA 23192
09:30am
Power Fitness with Yoga and Pilates
1 hour
Power Fitness is a great training using kettlebells and small hand weights. We combine this workout with Pilates and Yoga for an infused workout. 16309 Tavern Estates Rd Montpelier, VA 23192
09:30am
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Hot Yoga 26x2 90 Min
1 hour and 30 minutes with Annette Webb
Please join us for a Bikram 90 minute Hot Yoga Class. This HOT yoga class helps develop strength, flexibility, and balance while reducing stress through this flowing, moderately cardiovascular style of Yoga aligned with the breath. Beginners are welcome! Bring towel, mat and water to class! Free rentals 16309 Tavern Estates Rd Montpelier VA 23192
09:30am
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Hot Yoga 26x2 90 min
1 hour and 30 minutes with Annette Webb
Please join us for a Bikram 90 minute Hot Yoga class. This hot yoga class helps develop strength, flexibility, and balance while reducing stress through this flowing, moderately cardiovascular style of Yoga aligned with the breath. Beginners are welcome! Bring towel, mat and water to class! Free rentals 16309 Tavern Estates Rd Montpelier VA 23192
05:00pm
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Vinyasa Flow (non heated)
1 hour with Annette Webb
This 60-minute (non heated) class is perfect for beginners or those with an advanced practice. Bring a mat and towel to class. Free rentals available. 16309 Tavern Estates Rd Montpelier VA 23192
06:15pm
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Free
Gentle Yin Yoga
1 hour and 15 minutes with Annette Webb
This 75 minute class is for stretching your muscles. Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—2 to 5 minutes per pose. This is a quiet and simple practice to calm the mind and stretch the body. Please bring mat, pillow if needed and water to class. Wear clothes that are going to keep you warm based on your own body temperature. You can even bring your favorite blanket. Free rentals available. 16309 Tavern Estates Rd Montpelier, VA 23192