10:00AM
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Yogibarre Class (75 minutes) NON HEATED
1 hour and 15 minutes with Annette Webb
We will combine Yoga, Pilates, and Barre to create a unique and balanced class for cardio, toning, flexibility, and strengthening. Great for all levels. No experience required! You stay within your individual challenge. Bring a yoga mat and water to class. Rental $1 for mat or towel! 16309 Tavern Estates Rd Montpelier VA 23192
06:00pm
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Yin Yoga (2nd 3rd and 4th Tuesdays of February)!)
1 hour and 15 minutes with Annette Webb
This 75 minute class is for stretching your muscles. Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—2 to 5 minutes per pose. This is a quiet and simple practice to calm the mind and stretch the body. Please bring mat, pillow if needed and water to class. Wear clothes that are going to keep you warm based on your own body temperature. You can even bring your favorite blanket. Rentals $1 for mat or towel We need 4 confirmed students for class to be held! 16309 Tavern Estates Rd Montpelier, VA 23192
08:45am
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POPUP Hot Yoga Power Hour 26x2
1 hour with Annette Webb
Please join us for a 60 minute Hot Yoga class. This hot yoga class helps develop strength, flexibility, and balance while reducing stress through this flowing, moderately cardiovascular style of Yoga aligned with the breath. Beginners are welcome! Bring towel, mat and water to class! Rental $1 for mat or towel! We need 4 confirmed students for class to be held! 16309 Tavern Estates Rd Montpelier VA 23192
10:00am
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Yogibarre Class (75 minutes) NON HEATED
1 hour and 15 minutes with Annette Webb
We will combine Yoga, Pilates and Barre to create a unique and balanced class for cardio, toning, flexibility, and strengthening. Great for all levels. No experience required! You stay within your individual challenge. Bring a yoga mat and water to class. Rental $1 for mat or towel! 16309 Tavern Estates Rd Montpelier VA 23192
06:00pm
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POPUP Hot Yoga Power Hour (26x2)
1 hour with Annette Webb
Please join us for a 60 minute Hot Yoga class. This hot yoga class helps develop strength, flexibility, and balance while reducing stress through this flowing, moderately cardiovascular style of Yoga aligned with the breath. Beginners are welcome! Bring towel, mat and water to class! Rental $1 for mat or towel! We need 4 confirmed students for class to be held! 16309 Tavern Estates Rd Montpelier VA 23192
10:00am
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POPUP Power Fitness Infused Workout
1 hour with Annette Webb
Power Fitness is a great training using kettlebells and small hand weights. We combine this workout with Pilates and Yoga for an infused workout. Rental $1 for mat or towel. We need 4 confirmed students for class to be held! 16309 Tavern Estates Rd Montpelier, VA 23192
09:30am
POPUP Hot Yoga Power Hour 26x2 (CD/Silent)
1 hour and 30 minutes
Please join us for a 90 minute CD / Silent Hot Yoga class. This hot yoga class helps develop strength, flexibility, and balance while reducing stress through this flowing, moderately cardiovascular style of Yoga aligned with the breath. Beginners are welcome! Bring towel, mat and water to class! Rental $1 for mat or towel! We need 4 confirmed students for class to be held! 16309 Tavern Estates Rd Montpelier VA 23192
06:00pm
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Yoga and Pilates
1 hour and 15 minutes with Annette Webb
This 75-minute (non heated) class is perfect for beginners or those with an advanced practice. Bring a mat and towel to class. $1 mat or towel rental! We need 4 confirmed students for class to be held! 16309 Tavern Estates Rd Montpelier VA 23192